12 Week Fit Journal


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  • Helps you record and monitor your progress towards your fitness and wellness goals, including grocery lists, and weekly recaps
  • Provides a variety of 12 week charts, lists and bullet-journal-style pages for planning and tracking
  • Inspired by Cassey Ho’s own transformative 12-week fitness journey
  • Includes tape measure, ballpoint pen and 151-page hardcover journal
  • Daily dedicated pages to track food, water, macros, mood, sleep, and workout
Weight 1 lbs
Dimensions 2 × 2 × 2 in
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